by Rie M | Oct 7, 2022 | Desserts, Pregnancy, Vegan
Japanese Sweet Potato Bars Subtle and sweet with lots of healthy nuts and dates, these satsumaimo bars are a great postpartum snack or complement to ice cream! Servings 9 Prep Time: 20 min. Bake for: 30 min. Good For: Snacks Introduction Japanese Sweet Potato Bars...
by Rie M | Sep 30, 2022 | Desserts, Pregnancy
4-Ingredient Kabocha Pumpkin Pudding An autumnal, dairy-free healthy pudding you can make with just four ingredients around the house. Servings 3~4 Prep Time: 15 min. Bake for: 40 min. Good For: Breakfast, Desserts Introduction 4-Ingredient Kabocha Pudding I ate this...
by Rie M | Sep 27, 2022 | Desserts, Pregnancy, Vegan
Candied Cocoa Nuts Fix your sweet-tooth craving with this heart-healthy, on-the-go snack! Servings 3~4 Prep Time: 10 min. Cook for: 10 min. Good For: Snacks Introduction Candied Cocoa Nuts I actually made these candied cocoa nuts for my hospital stay (in Japan you are...
by Rie M | Jul 23, 2022 | Drinks, Pregnancy, Vegan
Anti-Inflammatory Summer Juice Recover from summer bugs and flus with this anti-inflammatory, refreshing juice! Servings 2~3 glasses Prep Time: 5 min. Ready: Immediately Good For: Breakfast Introduction Anti-Inflammatory Summer Juice Not going to lie, whenever I used...
by Rie M | Jul 8, 2022 | Drinks, Pregnancy, Vegan
Beet Breakfast Smoothie You can’t “beet” (hah) this smoothie! Not only is it a gorgeous color, it’s also full of antioxidants and great for a healthy start to the day. Servings 2~3 glasses Prep Time: 5 min. Ready: Immediately Good For:...
