by Rie M | Jul 8, 2022 | Meals, Pregnancy, Vegan
Rosemary Beet Chips An easy, quick and healthy snack that gets addictive really quickly. Servings Lots! Prep Time: 10 min. Bake for: 20 min. Good For: Snacks Introduction Rosemary Beet Chips In my last post about my Beet Breakfast Smoothie, I shared why beets are some...
by Rie M | Jul 7, 2022 | Meals, Vegan
Gluten-Free Crackers A super-quick go-to snack that will meet almost all your appetizer needs! Servings Lots! Prep Time: 10 min. Bake for: 20 min. Good For: Appetizers, Snacks Introduction Gluten-Free Crackers I was inspired to make this after visiting a...
by Rie M | Jul 6, 2022 | Meals, Pregnancy
Salmon Roe Pasta A summery seafood pasta that’s nourishing and filled with omega-3 healthy fats! Servings 2~4 Prep Time: 10 min. Cook for: 10 min. Good For: Lunch Introduction Salmon Roe Pasta Ikura (salmon roe) is said to be one of the first types of seafood...
by Rie M | Jun 17, 2022 | Meals, Ume
Ume Shiso Carpaccio This MediterrAsian recipe tops raw fish and summer vegetables with an appetizing, seasonal ume shiso dressing. Servings 2~4 Prep Time: 15 min. Ready: Immediately Good For: Appetizers Introduction Ume Shiso Carpaccio What makes this carpaccio...
by Rie M | Apr 15, 2022 | Meals
Nabana Pasta You know it’s spring in Japan when the fields are ablaze with yellow canola flowers! But did you know that right before these flowers blossom, you can eat their delicious, spicy nabana stems? This quintessentially Japanese ingredient is delicious...
