by Rie M | Oct 11, 2021 | Meals, Persimmons, Vegan
Persimmon Autumn Salad You’ve seen my Watermelon Summer Salad – now it’s time for Persimmon Autumn Salad: sweet, salty, crunchy, spicy! Servings 3~4 Prep Time: 10~15 min. Ready: Immediately Good For: Appetizers Introduction Persimmon Autumn Salad Persimmons are...
by Rie M | Oct 5, 2021 | Meals
Gluten-Free Sweet Potato Gnocchi This healthier alternative to regular gnocchi is sweet, chewy, and fun to make with the family! Enjoy with sauce or simply with olive oil and garlic. Servings 4~5 Prep Time: 15~20 min. Cook for: 30 min. Good For: Kids, Dinner...
by Rie M | Sep 24, 2021 | Meals, Vegan
Turmeric Coconut Curry This spicy, creamy curry is loaded with turmeric and immunity-boosting ingredients. Great for work-from-home days, or meal prep. Servings 2~3 Prep Time: 15~20 min. Cook for: 30 min. Good For: Dinner Introduction Turmeric Coconut Curry I grew up...
by Rie M | Sep 15, 2021 | Meals
Chickpea Burger These quick and easy Chickpea Burgers use many of Mediterranean Diet core ingredients, and are appetizing, healthy, gluten free and vegetarian – perfect for a light lunch or side dish for early autumn. They’re delicious by themselves but go...
by Rie M | Aug 4, 2021 | Meals
Roasted Beets & Carrots Just in time for early autumn, this roasted vegetable salad with cheese is a great starter to your lunch or dinner. Drizzle some honey and olive oil and you’re set! Servings 3~4 Prep Time: 10 min. Bake for: 25 min. Good For:...
