Select Page

Kebabs with Vegan Fable Meat

Spicy kebabs using shiitake mushroom meat!

Servings

2

Prep Time:

15 min.

Serve:

Immediately

Good For:

Lunch, Dinner

Introduction

Kebabs with Vegan Fable Meat

I had the opportunity to try Fable meat through Mega Meat Mart (thank you!) and was so excited as I had watched a special about it on Down to Earth with Zac Efron on Netflix a year prior. And to my surprise, Fable meat tastes just as good as it looked on screen!

Fable meat is a vegan substitute using shiitake mushrooms. I love its texture and is great fried as mince. Here’s my attempt to making kebabs with it – note that Fable meat is a bit crumbly so you’ll have to use arrowroot flour or cornstarch to hold it together.

 

vegan feta cheese eat with meraki

Ingredients

  • Fable meat, 360 grams
  • Cumin, 1/2 tbsp.
  • Paprika, 1 tsp.
  • Garlic, 1 clove
  • Parsley, 1 sprig
  • Arrowroot flour, 2 tbsp. 
  • Olive oil, 3 tbsp. 

      Mince garlic well and chop your parsley.

      Weigh out your Fable meat and “knead” in cumin, paprika, minced garlic, chopped parsley, arrowroot flour and olive oil until evenly mixed. 

      Drizzle olive oil in a pan.

      Form “nuggets” (sorry that’s the best way I can word it) and fry over medium heat until both sides are browned. If it’s not holding well (Fable meat tends to be quite crumbly) add more arrowroot flour to your meat mix. 

      Serve warm with some pita bread or over a salad! 

       

      More Recipes

      Lemon Garlic Fava Beans

      Lemon Garlic Fava Beans

      Lemon Garlic Fava BeansBright citrusy flavors meet this warm bean side dish!Servings 2Prep Time: 5 min.Saute for: 3 min.Good For: Side dishesIntroduction Lemon Garlic Fava Beans 💛 Another great and simple way to eat Fava beans that are in season 😍 Sauté with olive...

      Gluten-free Flatbread

      Gluten-free Flatbread

      Gluten-free FlatbreadSoft, chewy goodness that pairs well with hummus and olive oil!Servings 2Prep Time: 10 min.Bake for: 10~15Good For: Lunch, DinnerIntroduction Gluten-free Flatbread I harvested some herbs and greens from the veggie patch today so I was inspired to...

      Ginger Warabi Mochi

      Ginger Warabi Mochi

      Ginger Warabi MochiA refreshing Japanese dessert with a spicy kick!Servings 6~8Prep Time: 20 min.Chill for: 2 hrs.Good For: DessertsIntroduction Ginger Warabi Mochi New Year is Japan’s biggest celebration and I always love all the Japanese food surrounding this...

      Vegan Chocolate Peppermint No-Bake Bars

      Vegan Chocolate Peppermint No-Bake Bars

      Vegan Chocolate Peppermint No-Bake BarsMy favorite holiday dessert combination - chocolate and peppermint! So refreshing and quick to make for Christmas dinner and potluck!Servings 6~8Prep Time: 20 min.Chill for: 2 hrs.Good For: DessertsIntroduction Vegan Chocolate...

      Homemade Marshmallows

      Homemade Marshmallows

      Homemade MarshmallowsMake fluffy, guilt-free marshmallows without the sugar and processed ingredients!Servings 4~6Prep Time: 20 min.Set for: 4~5 hoursGood For: Desserts, DrinksIntroduction Homemade Marshmallows Hot chocolate with marshmallows during the holidays is...

      Easy Kimchi

      Easy Kimchi

      Easy KimchiA beginner's guide to fermenting kimchi!Servings 3~4 jars worthPrep Time: 20~25 min.Ferment for: 3~5 daysGood For: Side dishesIntroduction Easy Kimchi I’ve gotten a few requests to share my kimchi recipe! This is one of the “hobbies” I picked up this year -...