Baba Ghanoush
An easy Mediterranean eggplant dip that’s creamy and vegan.
Servings
2~3
Prep Time:
15 min.
Ready:
Immediately
Good For:
Brunch, Snacks
Introduction
Baba Ghanoush
Baba ghanoush is a delicious Middle Eastern dip made from roasted eggplants, tahini, garlic, lemon juice and olive oil. Its smoky flavor and creamy texture make it a popular appetizer or side dish in Mediterranean cuisine. It’s often served with pita bread or as a dip for fresh vegetables, offering a delightful combination of earthy, savory and tangy flavors.
Although you’re traditionally supposed to roast the eggplants, I sauté mine (it’s faster…mom hacks). The key is to peel your eggplant and also I like to add lots of lemon and go easy on the garlic so it doesn’t overpower the eggplant!
Ingredients
- Eggplants, 3
- Cumin, ½ tsp.
- Salt, ½ tsp.
- Parsley, 2~3 small sprigs
- Tahini or neri goma paste, 2 tbsp.
- Lemon, 1
- Garlic, 1 small clove
Peel your eggplants then saute, grill or roast with olive oil until soft on both sides. Make sure not to burn it!
Chop up your parsley.
Dice up your garlic clove.
Squeeze out the juice from your lemon.
In a food processor, blend your eggplants with all ingredients (including your chopped parsley, diced garlic and lemon juice) until creamy.
Serve immediately or chill. Great with veggie sticks, pita bread and crackers!
More Recipes
Lemon Garlic Fava Beans
Lemon Garlic Fava BeansBright citrusy flavors meet this warm bean side dish!Servings 2Prep Time: 5 min.Saute for: 3 min.Good For: Side dishesIntroduction Lemon Garlic Fava Beans 💛 Another great and simple way to eat Fava beans that are in season 😍 Sauté with olive...
Gluten-free Flatbread
Gluten-free FlatbreadSoft, chewy goodness that pairs well with hummus and olive oil!Servings 2Prep Time: 10 min.Bake for: 10~15Good For: Lunch, DinnerIntroduction Gluten-free Flatbread I harvested some herbs and greens from the veggie patch today so I was inspired to...
Ginger Warabi Mochi
Ginger Warabi MochiA refreshing Japanese dessert with a spicy kick!Servings 6~8Prep Time: 20 min.Chill for: 2 hrs.Good For: DessertsIntroduction Ginger Warabi Mochi New Year is Japan’s biggest celebration and I always love all the Japanese food surrounding this...
Vegan Chocolate Peppermint No-Bake Bars
Vegan Chocolate Peppermint No-Bake BarsMy favorite holiday dessert combination - chocolate and peppermint! So refreshing and quick to make for Christmas dinner and potluck!Servings 6~8Prep Time: 20 min.Chill for: 2 hrs.Good For: DessertsIntroduction Vegan Chocolate...
Homemade Marshmallows
Homemade MarshmallowsMake fluffy, guilt-free marshmallows without the sugar and processed ingredients!Servings 4~6Prep Time: 20 min.Set for: 4~5 hoursGood For: Desserts, DrinksIntroduction Homemade Marshmallows Hot chocolate with marshmallows during the holidays is...
Easy Kimchi
Easy KimchiA beginner's guide to fermenting kimchi!Servings 3~4 jars worthPrep Time: 20~25 min.Ferment for: 3~5 daysGood For: Side dishesIntroduction Easy Kimchi I’ve gotten a few requests to share my kimchi recipe! This is one of the “hobbies” I picked up this year -...
