Select Page

Fluffy Banana Mango Bites

A taste of summer from your oven! This blend of mango, banana and coconut goes great with ice cream for hot days. Like the recipes for my other baked goodies, this treat is gluten free (and dairy free!).

Servings

12

Prep Time:

15 min.

Bake for:

35 min.

Good For:

Breakfast, Snacks

Introduction

Fluffy Banana Mango Bites

These summery treats essentially share the same basic recipe as my yuzu squares, but the texture is almost completely different! The banana and coconut sugar (instead of honey) on the top filling create a fluffy, pudding-like texture. Additional sweetness comes from the pureed mango. The banana tends to overpower the mango, so experiment with the banana – mango ratio (I used 1 banana for 1 cup of pureed mango). Goes well with a scoop of vanilla ice cream! 

Meraki Japan Banana Mango Bites 1

Ingredients

 FILLING

  • Pureed mango, 1 cup
  • Banana, 1 
  • Coconut sugar, 1/2 cup
  • Coconut flour, 4 tbsp.
  • Eggs, 4 
  • Shredded coconut flakes

CRUST

  • Blanched almond flour, 1 & 1/4 cup
  • Arrowroot flour, 1/2 cup
  • Shredded coconut flakes, 1/4 cup
  • Coconut oil, 2 tbsp.
  • Water, 2 tbsp. 
  • Egg, 1
  • Salt, 1/2 tsp. 
      Preheat your oven to 170C.
      Mix crust ingredients well and then layer thinly on baking pan or muffin tray. 
      Bake for 10 min.
      Blend mango and bananas well. For this recipe, I used 1 cup of mango for 1 banana, but as mentioned above, the banana tends to overpower the mango so experiment a bit with the ratios. You could also try 2 cups of pureed mango for 1/2 banana.
      Mix in the other filling ingredients (coconut sugar, coconut flour and eggs). 
      Sprinkle some coconut flakes on the top for extra love!
      Bake at 170C for another 25 min. 
      Eat freshly baked with a cup of tea, or chill and enjoy with a scoop of ice cream!  

      More Recipes

      Gingerbread House

      Gingerbread House

      Gingerbread HouseA fun family activity for kids and adults with easy gluten-free and refined-sugar free parts!Servings 1 housePrep Time: 30~40 min.Bake for: 5 min.Good For: DessertsIntroduction Gingerbread House I love Christmas and all the activities surrounding this...

      Homemade Marshmallows

      Homemade Marshmallows

      Homemade MarshmallowsMake fluffy, guilt-free marshmallows without the sugar and processed ingredients!Servings 4~6Prep Time: 20 min.Set for: 4~5 hoursGood For: Desserts, DrinksIntroduction Homemade Marshmallows Hot chocolate with marshmallows during the holidays is...

      3-Ingredient Healthy Chocolate Truffles

      3-Ingredient Healthy Chocolate Truffles

      3-Ingredient Healthy Chocolate TrufflesCan easy, chocolate and healthy all be in one sentence? With this indulgent amazake truffle recipe, yes it can!Servings 6~7Prep Time: 5 min.Chill for: 15 min.Good For: Snacks, DessertsIntroduction 3-Ingredient Healthy Chocolate...

      Chewy Matcha Oat Cookies

      Chewy Matcha Oat Cookies

      Chewy Matcha Oat CookiesChewy, subtle matcha cookies that are so addicting!Servings 6~7Prep Time: 10 min.Bake for: 10 min.Good For: SnacksIntroduction Chewy Matcha Oat Cookies These cookies are soooo fluffy! Crispy on the outside, chewy on the inside and with a...

      Coconut Yogurt Bark

      Coconut Yogurt Bark

      Coconut Yogurt BarkA healthy and quick vegan snack for the warmer days to come!Servings 3~4Prep Time: 10 min.Chill for: 2~3 hrs.Good For: Snacks, DessertsIntroduction Coconut Yogurt Bark It's finally spring! Embracing the warm weather with snack ideas to cool down the...

      Chocolate Matcha Easter Cookies

      Chocolate Matcha Easter Cookies

      Chocolate Matcha Easter CookieA delightful bittersweet cookie to celebrate Easter and spring!Servings 12Prep Time: 10 min.Bake for: 15 min.Good For: Snacks, DessertsIntroduction Chocolate Matcha Easter Cookie Can you tell I’ve been playing Wingspan (a board game about...