Low-Carb Garlic Fried Cauliflower Rice
Cauliflower is not the cheapest vegetable in Japan, so whenever it’s on sale and in season, we try to pick up a few. This super-easy, super-delicious recipe is a nutritious alternative to white rice as it’s low in carbs and sugar.
Servings
4~6
Prep Time:
20 min.
Cook for:
10 min.
Good For:
Appetizers
Introduction
Low-Carb Garlic Fried Cauliflower Rice
I was inspired to make this after talking with my best friend who had been serving cauliflower rice for a family member with diabetes. Cauliflower rice is full of antioxidants like vitamin A and vitamin C which remove free radical particles from your body that damage cells. It’s a good source of dietary fiber and also said to lower blood pressure. Sold already?
Ingredients
- Cauliflower, one head, diced
- Edamame, 1/2 cup, boiled
- Corn, 1/2 ear, boiled
- Garlic, 2-3 cloves, diced
- Olive oil, 1/2 tbsp.
- Salt
- Black pepper
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