Slow Cooked Lamb Shanks Get fall-off-the-bone, perfectly seasoned and cooked lamb shanks each time with this recipe! Servings 2 Prep for: 25 min. Cook for: 4 hrs. Good For: Lunch, Dinner Introduction Slow Cooked Lamb Shanks As a new (and busy) mom I am a big fan of...
Chicken Links Breakfast Hash This is a healthier option for your favorite brunch dish and packed with proteins! Servings 3~4 Bake for: 15~20 min. Fry for: 5 min. Good For: Brunch Introduction Chicken Links Breakfast Hash What is breakfast hash? Hash is basically...
Baked Lamb Kebabs with Tzatziki Sauce These appetizing, juicy baked lamb kebabs with Tzatziki sauce pair well with salads or pita breads. Servings 3~4 Fry for: 2 min. Bake for: 15 min. Good For: Lunch, Dinner Introduction Baked Lamb Kebabs with Tzatziki Sauce One of...
Reverse Sear Lamb Chops Make consistently well-prepared lamb chops with this technique! Pairs well with Tzatziki sauce and chickpeas. Servings 4 Bake for: 15 min. Fry for: 5 min. Good For: Lunch, Dinner Introduction Reverse Sear Lamb Chops Lamb is one of my favorite...
Healthier Carbonara with Turkey Bacon Deliciously light holiday comfort food made perfect with naturally smoked turkey bacon! Servings 2~3 Prep Time: 10 min. Bake for: 13 min. Good For: Lunch Introduction Healthier Carbonara with Turkey Bacon I was craving carbonara,...
Eat with Meraki!
Eat with Meraki is full of recipes and helpful information to help you incorporate healthy eating habits effortlessly into your everyday life. The recipes follow the Mediterranean Diet and are quick, easy and don't hurt your body or budget! Meraki in Greek means the soul, creativity and love put into doing something creative. I hope you enjoy my original recipes which I've put a lot of love into! May every meal be a celebration of health and life!
What is the Mediterranean Diet? It’s eating a wide variety of vegetables, fruits, and whole grains, healthy fats (nuts, seeds, and olive oil), moderate amounts of dairy, fish and seafood, red wine and white meat, and minimum red meat. It also avoids processed food, refined grains, refined oils and refined sugar. It prevents heart disease and stroke, keeps you agile and improves cholesterol and blood sugar levels.