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Chewy Gluten-free Sweet Potato & Tahini Brownies

Chewy Gluten-free Sweet Potato & Tahini Brownies

Chewy Gluten-free Sweet Potato & Tahini Brownies Everyone loves a bit of chocolate, and the sesame, sweet potato and cinnamon add an autumnal twist!  Servings 9 Prep Time: 15 min. Bake for: 20 min. Good For: Desserts Introduction Chewy Gluten-free Sweet Potato...
Autumn Carrot and Fennel Soup

Autumn Carrot and Fennel Soup

Autumn Carrot & Fennel Soup Stay warm with this Carrot & Fennel soup which can be enjoyed hot or chilled! Carrots improve eye health and boost immunity and antioxidants intake. The fennel adds complexity to this otherwise simple soup and is great for your...
Gluten-Free Apple Crumble Pie

Gluten-Free Apple Crumble Pie

Gluten-Free Apple Crumble Pie It’s officially September and that means Autumn is almost here! For those slightly breezy, chilly days, try this Gluten-Free Apple Crumble Pie recipe! Servings 4 Prep Time: 80~ min. Bake for: 15~20 min. Good For: Desserts...
Why the Mediterranean Diet is Important Right Now

Why the Mediterranean Diet is Important Right Now

Why the Mediterranean Diet is Important Right Now Why the Mediterranean Diet is Important Right Now Why am I choosing to eat less processed, whole foods? A few years ago I was traveling a lot: 30+ flights a year, back to back trips, countless train and bus rides...
Gluten-free Dairy-free Snickerdoodles

Gluten-free Dairy-free Snickerdoodles

Gluten-Free Dairy-Free Snickerdoodles This is a super quick recipe to satisfy your midnight cravings or afternoon snack time – it’s also healthy, clean and delicious! The maple syrup and coconut oil keep the cookies surprisingly chewy.   Servings 9 Prep...