Ginger Warabi Mochi A refreshing Japanese dessert with a spicy kick! Servings 6~8 Prep Time: 20 min. Chill for: 2 hrs. Good For: Desserts Introduction Ginger Warabi Mochi New Year is Japan’s biggest celebration and I always love all the Japanese food surrounding this...
Gingerbread with Coconut Whipped Cream Another gluten-free take on a classic autumn pastry! This recipe uses fresh, spicy ginger and is topped with smooth, buttery coconut whipped cream. Servings 10 Prep Time: 25 min. Bake for: 45 min. Good For: Breakfast, Snacks...
Spicy Ginger Shots No need caffeine – wake up with this spicy ginger shot filled with anti-inflammatory goodness! Servings 4 shots Prep Time: 5 min. Ready: Immediately Good For: Breakfast Introduction Spicy Ginger Shots This is one of my favorite ways to...
Gluten-Free Paleo Ginger Crunch Inspired from my recent travel to New Zealand – a classic Kiwi favorite made healthy! Servings 6 Prep Time: 15 min. Chill for: 2~3 hrs. Good For: Desserts, Snacks Introduction Gluten-Free Paleo Ginger Crunch We just got back from...
3-Day Homemade Ginger Beer Cool down this summer with this refreshing Ginger Beer. I used fresh ginger from Kochi Prefecture, Shikoku. Ginger soothes sore muscles, lowers blood sugar and cholesterol, boosts immunity, has antioxidant and anti-inflammatory properties...
Eat with Meraki is full of recipes and helpful information to help you incorporate healthy eating habits effortlessly into your everyday life. The recipes follow the Mediterranean Diet and are quick, easy and don't hurt your body or budget! Meraki in Greek means the soul, creativity and love put into doing something creative. I hope you enjoy my original recipes which I've put a lot of love into! May every meal be a celebration of health and life!
What is the Mediterranean Diet? It’s eating a wide variety of vegetables, fruits, and whole grains, healthy fats (nuts, seeds, and olive oil), moderate amounts of dairy, fish and seafood, red wine and white meat, and minimum red meat. It also avoids processed food, refined grains, refined oils and refined sugar. It prevents heart disease and stroke, keeps you agile and improves cholesterol and blood sugar levels.
