Yellowtail Fish with Miso Marinade and Grilled Maitake
Enhance buri (yellowtail / Japanese amberjack) with the rich umami flavors of miso and tangy lemon.
Servings
2
Prep Time:
30 min.
Roast for:
20 min.
Good For:
Lunches
Introduction
Yellowtail Fish with Miso Marinade and Grilled Maitake
Another attempt to eat more seafood in our house, this time with buri (Japanese amberjack or yellowtail). Buri is found in abundance at our local market during this season (May) and while it tends to get quite dry when baked / cooked, my miso marinade softens it up. The maitake mushrooms are a delicious side and absorb the marinade really well too!
Ingredients
- Buri (Japanese amberjack / yellowtail), 2 cuts
- Olive oil, 3 tbsp.
- White miso paste, 2 tbsp.
- Lemon juice, 1/2 cut
- White wine, 1/2 tbsp.
- Maitake (hen-of-the-woods) mushrooms, a bunch
- Edamame (optional)
- Parsley, a sprig
Mix miso, olive oil, freshly squeezed lemon juice and white wine well.
Marinate your buri fish in this mixture and refrigerate for at least 30 minutes.
Preheat your oven to 200C.
Line your baking tray with foil and line up your fish (make sure they don’t overlap).
Drizzle the remaining marinade over the maitake mushrooms.
Roast buri and mushrooms for 20 minutes.
Top with optional edamame beans and parsley!
More Recipes
Seasonal Italian-Japanese Pasta
Seasonal Italian-Japanese PastaLet's learn how to cook seasonal tsurumurasaki (Malabar spinach) in this Italian-Japanese pasta!Servings 2Prep Time: 5~10 min.Cook for: 8 min.Good For: Lunch, DinnerIntroduction Seasonal Italian-Japanese Pasta I picked up...
Mediterranean Stuffed Squid
Mediterranean Stuffed SquidPreparing seafood doesn't have to be difficult! Here's a fun way to enjoy squid.Servings 2~3Prep Time: 20 min.Bake for: 20 min.Good For: Lunch, DinnerIntroduction Mediterranean Stuffed SquidWe've been having several really hot days and as we...
Vegan Fable Christmas Mince Pie
Vegan Fable Christmas Mince PieA delicious vegan and healthy twist to this British holiday favorite!Servings 2Prep Time: 20 min.Bake for: 20 min.Good For: Brunch, AppetizersIntroduction Vegan Fable Christmas Mince Pie I had the opportunity to try Fable meat through...
Kebabs with Vegan Fable Meat
Kebabs with Vegan Fable MeatSpicy kebabs using shiitake mushroom meat!Servings 2Prep Time: 15 min.Serve: ImmediatelyGood For: Lunch, DinnerIntroduction Kebabs with Vegan Fable Meat I had the opportunity to try Fable meat through Mega Meat Mart (thank you!) and was so...
Persimmon Chili Jam
Persimmon Chili JamA sweet and spicy jam to warm you up this winter!Servings 1 jarPrep Time: 15 min.Chill for: 4 hoursGood For: SnacksIntroduction Persimmon Chili Dip A while back I wrote about the health benefits of persimmon, the ubiquitous fruit found everywhere in...
Moroheiya Shakshuka
Moroheiya ShakshukaA nutritious, flavor-packed classic Mediterranean breakfast dish!Servings 2~3Prep Time: 10 min.Cook for: 25 min.Good For: Breakfast, BrunchIntroduction Moroheiya ShakshukaI had shakshuka for the first time as part of a classic Turkish breakfast when...
