Select Page

Traditional Greek Bourdeto

Make this traditional Greek seafood dish with simple ingredients: tomato, onions and cod!

Servings

2~3

Prep Time:

10 min.

Cook for:

25 min.

Good For:

Lunches

Introduction

Traditional Greek Bourdeto

Bourdeto is a traditional fishermans’ dish from Corfu, an island off the northwestern coast of Greece. Originally meaning “broth,” bourdeto is influenced by Venetian, English, French and of course, Greek cuisine. 

This dish is simple to make (it was considered a “poor man’s meal!”) but hearty and delicious! It’s also a great way to use cod fish which I’ve been finding a lot of at our local market, although you can use other white flakey fish and even octopus. The key to this dish is to sauté the onions well (the first step!). The onions serve as the sweet base for this dish. 

bourdeto eat with meraki

Ingredients

  • Tara (cod), 2 cuts
  • Onion, 1/2
  • Garlic, 2 cloves
  • Potatoes (optional), 2
  • Canned tomatoes, 1 can
  • White wine, 1/2 cup
  • Water, 1 cup
  • Olive oil
  • Parsley
  • Salt
  • Black pepper
  • Paprika
  • Chili powder
  • Lemon

      Sauté thinly sliced onion with olive oil at high heat until translucent (about 3 min.). 

      Add diced garlic, several dashes of salt, ground black pepper, paprika and chili powder and continue to sauté for another 3 min. 

      Pour in your canned tomatoes, water and white wine and mix well.

      Add your potatoes (should be cubed). Omit this step if eating with rice. 

      Cover and simmer your bourdeto for about 20 min. until the potatoes are soft. Keep an eye out that your sauce doesn’t get too dry! 

      Pat your cod fillets dry with paper towels then cut in big chunks. 

      Add your cod fillets to your bourdeto and let it simmer for another 4 min, being careful not to dry out your fish. 

      Serve warm with a sprinkle of chopped parsley and freshly squeezed lemon juice. Add salt if needed!

      More Recipes

      Easy Kimchi

      Easy Kimchi

      Easy KimchiA beginner's guide to fermenting kimchi!Servings 3~4 jars worthPrep Time: 20~25 min.Ferment for: 3~5 daysGood For: Side dishesIntroduction Easy Kimchi I’ve gotten a few requests to share my kimchi recipe! This is one of the “hobbies” I picked up this year -...

      Shungiku Frittata

      Shungiku Frittata

      Shungiku FrittataEnjoy Japanese greens in this family favorite recipe!Servings 4~5Prep Time: 10 min.Bake for: 25~30 min.Good For: Lunch, DinnerIntroduction Seasonal Italian-Japanese Pasta Shungiku is such an important ingredient in nabe (Japanese hotpot) which we eat...

      Seasonal Italian-Japanese Pasta

      Seasonal Italian-Japanese Pasta

      Seasonal Italian-Japanese PastaLet's learn how to cook seasonal tsurumurasaki (Malabar spinach) in this Italian-Japanese pasta!Servings 2Prep Time: 5~10 min.Cook for: 8 min.Good For: Lunch, DinnerIntroduction Seasonal Italian-Japanese Pasta I picked up...

      Mediterranean Stuffed Squid

      Mediterranean Stuffed Squid

      Mediterranean Stuffed SquidPreparing seafood doesn't have to be difficult! Here's a fun way to enjoy squid.Servings 2~3Prep Time: 20 min.Bake for: 20 min.Good For: Lunch, DinnerIntroduction Mediterranean Stuffed SquidWe've been having several really hot days and as we...

      Vegan Fable Christmas Mince Pie

      Vegan Fable Christmas Mince Pie

      Vegan Fable Christmas Mince PieA delicious vegan and healthy twist to this British holiday favorite!Servings 2Prep Time: 20 min.Bake for: 20 min.Good For: Brunch, AppetizersIntroduction Vegan Fable Christmas Mince Pie I had the opportunity to try Fable meat through...

      Kebabs with Vegan Fable Meat

      Kebabs with Vegan Fable Meat

      Kebabs with Vegan Fable MeatSpicy kebabs using shiitake mushroom meat!Servings 2Prep Time: 15 min.Serve: ImmediatelyGood For: Lunch, DinnerIntroduction Kebabs with Vegan Fable Meat I had the opportunity to try Fable meat through Mega Meat Mart (thank you!) and was so...