This is a super quick recipe to satisfy your midnight cravings or afternoon snack time – it’s also healthy, clean and delicious! The maple syrup and coconut oil keep the cookies surprisingly chewy.
Low-Carb Garlic Fried Cauliflower Rice
Cauliflower is not the cheapest vegetable in Japan, so whenever it’s on sale and in season, we try to pick up a few. This recipe is a nutritious alternative to white rice as it is low in carbs and sugar.
Healthy Nutella
Spread it over toast or cake, top your cereals or mix it into your smoothies – this is a much more nutritious alternative to your favorite Nutella – read on for the recipe!
3-Day Homemade Ginger Beer
Cool down this summer with this refreshing Ginger Beer. Ginger soothes sore muscles, lowers blood sugar and cholesterol, boosts immunity and has antioxidant and anti-inflammatory properties!
Liliko‘i Breakfast Smoothie
Passionfruit (liliko’i) is filled with antioxidants, helps your body heal, has antioxidants and anti-inflammatory properties, and contains vitamins A and C, fiber and nutrients!
Watermelon Caprese Summer Salad
Beat the heat with this refreshing, cooling fruity salad. I’ve been making this a lot for brunch and lunch lately as it is so easy to put together.
Immune-Boosting Breakfast Juice
This breakfast juice is made up of a combination of vegetables and fruits perfect to get you ready for the day! It’s loaded with vitamins and tastes refreshing, cooling and delicious!