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Immunity-Boosting Hot Chocolate

Immunity-Boosting Hot Chocolate

Can hot chocolate be healthy? Turns out it can! Enjoy your favorite winter drink but this time with nutritious ingredients like turmeric, cinnamon and ginger, and no processed sugar. 

Turmeric Coconut Curry

Turmeric Coconut Curry

This spicy, creamy curry is loaded with turmeric and immunity-boosting ingredients which are welcome any time of the year. Great for work-from-home days or meal prep.

Gluten-Free Apple Crumble Pie

Gluten-Free Apple Crumble Pie

It’s officially September and that means Autumn is almost here! For those slightly breezy, chilly days, try this Gluten-Free Apple Crumble Pie recipe!

Baked Tofu Summer Bowl

Baked Tofu Summer Bowl

This Baked Tofu Summer Bowl is perfect for those days when you feel a bit lethargic but still want a light, fresh meal filled with veggies! 

Gluten-free Dairy-free Snickerdoodles

Gluten-free Dairy-free Snickerdoodles

This is a super quick recipe to satisfy your midnight cravings or afternoon snack time – it’s also healthy, clean and delicious! The maple syrup and coconut oil keep the cookies surprisingly chewy.  

Low-Carb Garlic Fried Cauliflower Rice

Low-Carb Garlic Fried Cauliflower Rice

Cauliflower is not the cheapest vegetable in Japan, so whenever it’s on sale and in season, we try to pick up a few. This recipe is a nutritious alternative to white rice as it is low in carbs and sugar. 

Healthy Nutella

Healthy Nutella

Spread it over toast or cake, top your cereals or mix it into your smoothies – this is a much more nutritious alternative to your favorite Nutella – read on for the recipe!

3-Day Homemade Ginger Beer

3-Day Homemade Ginger Beer

Cool down this summer with this refreshing Ginger Beer. Ginger soothes sore muscles, lowers blood sugar and cholesterol, boosts immunity and has antioxidant and anti-inflammatory properties!

Liliko‘i Breakfast Smoothie

Liliko‘i Breakfast Smoothie

Passionfruit (liliko’i) is filled with antioxidants, helps your body heal, has antioxidants and anti-inflammatory properties, and contains vitamins A and C, fiber and nutrients! 

Immune-Boosting Breakfast Juice

Immune-Boosting Breakfast Juice

This breakfast juice is made up of a combination of vegetables and fruits perfect to get you ready for the day! It’s loaded with vitamins and tastes refreshing, cooling and delicious!